Pular para o conteúdo
Aesthetics

Ofuro Bath

The ofuro bath is a soak in warm water rooted in Japanese tradition, designed for deep relaxation of body and mind. The warm water, often infused with herbs, essential oils, or flower petals, relaxes the muscles, boosts circulation, and delivers a soothing sensory experience of well-being. It is frequently paired with massage. A session lasts between 30 and 60 minutes.

Main benefits
Deep relaxation of body and mind, Relief from muscle tension, Improved circulation, A soothing sensory well-being experience
Typical duration
60 minutes
Frequently asked questions
How warm is the water?
It usually stays around 37 to 39 °C (98 to 102 °F), warm and comfortable. Your therapist adjusts it to suit your tolerance and health conditions.
Can I combine it with a massage?
Yes, it's a classic pairing. The ofuro relaxes the muscles and prepares the body, enhancing the effect of the massage that usually follows.

Professionals

Specialists in Ofuro Bath

Refine search

Be the first Ofuro Bath professional on Portal Massagistas. Create profile →

Indications and contraindications

✓ Indicated for

  • •Stress and fatigue
  • •Muscle tension
  • •Insomnia
  • •A need to unwind
  • •A moment of self-care

⚠ Contraindications

  • •Uncontrolled high blood pressure
  • •Heart conditions
  • •Pregnancy (elevated temperature)
  • •Severe varicose veins
  • •Altered sensitivity to heat

* Always consult your doctor before starting any therapy if you have specific health conditions.