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Wellness

Family Constellation

Family constellation is a therapeutic approach that looks at the dynamics and bonds within the family system to bring understanding to patterns that repeat. It can be done in a group (with representatives) or individually (with figures or anchors). The aim is to encourage new perspectives and balance in relationships. It's a complementary practice. A session lasts between 60 and 120 minutes.

Main benefits
A new understanding of family relationships, Identifying patterns that repeat, Support for reframing bonds, A sense of emotional relief
Typical duration
60 minutes
Frequently asked questions
Do I need to bring my family to the session?
No. In group constellations, other people stand in for members of your family; in individual sessions, figures or markers are used. Your family doesn't need to be present.
Is it a therapy or a spiritual practice?
It's presented as a therapeutic approach with a systemic foundation. It doesn't replace psychotherapy, and it works best as a complement to emotional care.

Professionals

Specialists in Family Constellation

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Indications and contraindications

✓ Indicated for

  • •Family and relationship conflicts
  • •Recurring patterns in personal or professional life
  • •Times of transition
  • •A desire for self-awareness
  • •Grief and questions of belonging

⚠ Contraindications

  • •It does not replace psychotherapy or psychiatric treatment
  • •Delicate emotional conditions should have appropriate professional follow-up

* Always consult your doctor before starting any therapy if you have specific health conditions.