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Massage Therapy

Thai Massage

Thai massage (Nuad Thai) combines pressure, assisted stretches and mobilizations that resemble yoga postures. It is performed on the floor, on a futon, with the client dressed in comfortable clothing and without the use of oils. It works on the body's energy lines (Sen) and on whole-body flexibility. A session lasts 60 to 120 minutes.

Main benefits
Increases flexibility, Relieves tension and stiffness, Improves joint mobility, Stimulates circulation and energy
Typical duration
60 minutes
Frequently asked questions
Do I need to be flexible to have it?
No. The therapist guides the stretches within your current range, and flexibility tends to improve over the sessions. Always speak up when you feel discomfort.
Does it use oil? Do I need to undress?
No oil is used. The massage is done with you dressed in light, comfortable clothing, which makes it practical and accessible.

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Indications and contraindications

✓ Indicated for

  • •Muscle and joint stiffness
  • •Tension in the back and shoulders
  • •Stress
  • •Low flexibility
  • •Physical fatigue

⚠ Contraindications

  • •Pregnancy
  • •Recent joint injuries
  • •Herniated disc in an acute phase
  • •Severe osteoporosis
  • •Recent surgery

* Always consult your doctor before starting any therapy if you have specific health conditions.